Schedule

AdultsMartial ArtsBeginners1:00 – 2:00

Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00 – 7:00 Kickboxing/Conditioning Fred Kickboxing/Conditioning Dan Boxing Eddie
9:30 – 10:30 Kickboxing/Conditioning Fred BoxingEddie Kickboxing/Conditioning Gilbert BoxingEddie Kickboxing/ConditioningFred Kickboxing/ConditioningDan9:00 – 10:30
10:30 – 12:00 Open Gym

5- 7 yrs oldMartial ArtsBeginners11:15 – 12:00

12:00 – 1:00 BoxingEddie KickboxingDan BoxingEddie KickboxingDan Core ConditioningVal 8 – 12 yrs oldMartial ArtsBeginners12:00 – 12:45
1:00 – 3:30 Open Gym BJJ Cyrillo1:00 – 2:00
3:00 – 4:00 5 – 7 yrs oldMartial ArtsBeginners 5 – 7 yrs oldMartial ArtsFree Trial3:30 – 4:00 5 – 7 yrs oldMartial ArtsBeginners 5 – 7 yrs oldMartial ArtsFree Trial3:30 – 4:00
4:00 – 5:30 5 – 10 yrs oldBoxing Eddie4:00 – 4:45 11 and up BoxingEddie4:00 – 5:30

8- 12 yrs oldMartial ArtsBeginners4:00 – 4:45

5 – 10 yrs oldBoxingEddie4:00 – 4:45

Free TrialMartial Arts
8- 12 yrs old (4-4:30)
Adults (4:30-5)

11 and up BoxingEddie4:00 – 5:30

8- 12 yrs oldMartial ArtsBeginners4:00 – 4:45

5-10 yrs oldBoxingEddie4:00 – 4:45

Free TrialMartial Arts
8- 12 yrs old (4-4:30)
Adults (4:30-5)

5:00 – 6:00 11 and upBoxingEddie AdultsMartial ArtsBeginners 11 and upBoxingEddie AdultsMartial ArtsBeginners
5:30 – 7:45 Open Gym Open Gym
6:00 – 7:00 Muay ThaiPaul BoxingEddie Muay ThaiPaul BoxingEddie Friday Night SparingEddie
7:00 – 8:00 BJJ Cyrillo BJJCyrillo

* Classes taught by Instructors with Professional and Amateur Competition Experience